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Showing posts with the label insomnia

Sleep. Wherefore art thou?

After a very trying and exhausting day I fell in bed at 10:30. I fell asleep but woke up at 12:30. Here we go again. I got up at 4 after turning this way and that way, and having intense spells of sweating and feeling so incredibly hot that even sitting under the fan with a wide open window didn’t help. I understand it to be adrenaline. My current quack doc thinks I'm a drug addict looking for sleeping pills and he does not believe in them. What the hell does that even mean. I don't believe in doctors not helping people. Who is right? A number of years ago, a really good psychiatrist took the time to listen. He did all kinds of tests including measuring the amount of adrenaline in my body. The results, as he relayed them to me. “It’s not that you have trouble sleeping, it’s that you can’t. Your body is making too much adrenaline.” So there I am. Someone who knew the situation, understood, and was really trying to help. Then I moved. Now I am a suicide threatening drug add...